Happened with 3 flavors more than once before I stopped buying (a couple years ago). Combine protein shake and ice cubes in blender. Add Liquid Before Protein Powder. Share your love for Premier Protein and your post might be featured on our social channels! even if they're still well before the expiration date. 9.00 /10 12. Using a shaker bottle is one of the most effective ways to prevent chunkiness. Good for building muscle and stronger bones. Choose Premier Protein. ALERT: EQUATE PROTEIN SHAKES. Some cheap brands off the top of my head are Muscle Milk, EAS, and Body Fortress. "name": "J San", jenforr108 return(number>0?1:-1)*Math.floor(Math.abs(number))};var maxSafeInteger=Math.pow(2,53)-1;var toLength=function(value){var len=toInteger(value);return Math.min(Math.max(len,0),maxSafeInteger)};return function from(arrayLike){var C=this;var items=Object(arrayLike);if(arrayLike==null){throw new TypeError('Array.from requires an array-like object - not null or undefined')} $99 for entire year supply of "1 per Day!" Save my name, email, and website in this browser for the next time I comment. This Subreddit is not affiliated with Costco Wholesale Corporation. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses affiliate links for certain products and receives a small commission (at no cost to you) whenever you purchase a product. To avoid this, use a shaker container and thoroughly shake your shake until the powder is completely dissolved.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'8minutefitness_com-medrectangle-3','ezslot_3',123,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-3-0'); If you store your shake in extremely hot or cold temperatures, or if you freeze it, the powder may clump together, resulting in a chunky texture. Not every protein powder is the same. ips.setSetting( 'url_filter_any_action', jQuery.parseJSON('"allow"') ); Premier Protein shakes are sweetened with inulin & sucralose. "dateCreated": "2018-08-13T20:11:32+0000", Bloating or fluid retention. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682519", If you've not come across this stuff before, it's a white powder that's nothing but fiber. Some suggested putting protein powder in your cup first, then water. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" "userInteractionCount": 1485 googletag.pubads().collapseEmptyDivs(); Peach Clear Protein Drink. antiCache: "6eb6316ff1", Youll just have to put in a bit more effort. "pageEnd": 1, I make sure to shake them well before opening, idk if that helps, I always shake well before opening. "@type": "Comment", "author": { } Premier protein drink is also ready-made. { Premier Protein shakes are much more impressive. ips.setSetting( 'totalWeightLost', jQuery.parseJSON('5722979') ); Sodium:210 mg. Potassium: 450 mg. Total Carbs: 5 grams. Sodium 69mg 3%. "image": "https://s.bariatricpal.com/uploads/monthly_2018_04/Avatar1523324654.556531.thumb.jpg.0a3419e44016620b9059268a50975f82.jpg", Cons 1) Cannot be used as a meal replacement. If you want to make a thicker protein shake, add a few ice cubes first. CustomEvent.prototype=window.Event.prototype;window.CustomEvent=CustomEvent})();if(!Array.from){Array.from=(function(){var toStr=Object.prototype.toString;var isCallable=function(fn){return typeof fn==='function'||toStr.call(fn)==='[object Function]'};var toInteger=function(value){var number=Number(value);if(isNaN(number)){return 0} fargosk, August 13, 2018 in Gastric Sleeve Surgery Forums. I know this because it happened to me and the chunks creeped me out. }, function debounce(func, wait, immediate) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if (!immediate) func.apply(context, args); }; var callNow = immediate && !timeout; clearTimeout(timeout); timeout = setTimeout(later, wait); if (callNow) func.apply(context, args); }; }; I've had maybe 8-10 cases of Premier Protein, and this was the only time it happened. I had a gross, chunky batch of the premier vanilla flavor. The protein that I use - Naked Whey - is the "concentrate" form and has no additives (no flavoring, nothing). "@type": "Person", "@type": "ContactPage", If you do not use a shaker bottle or do not sufficiently shake your shake, the powder may clump together and form a chunky texture. Pour the Premier Protein Caramel Protein Shake equally into both glasses with the coffee. "image": "https://s.bariatricpal.com/uploads/monthly_2020_03/F_member_335760.png", message_imgURL: "", Either way, the higher protein in Premier Protein shakes is certainly a major advantage. .visely-recommendation-item .badge--sale {margin: 5px; color: #ffffff; border-radius: 5px; display: block; font-size: 13px; padding: 1px 4px; position: absolute; right: 0; text-align: center; text-transform: uppercase; top: 0; min-width: 55px; width:auto; z-index: 3; height: 35px; line-height: 35px;background-color: #e36fab; } Good luck! "@type": "Comment", { "@type": "Comment", "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682248", in General Weight Loss Surgery Discussions, By Looking for the best protein shake can be difficult. Its nothing special, but it seems people are still lost. ips.setSetting( 'bypass_profanity', jQuery.parseJSON('0') ); } else if (modifyClass === 'remove'){ With numerous studies proving that protein supplementation, as part of a resistance training programme, can maintain lean body mass and increase strength, adding protein shakes to your diet. resizeWindow(); I use two shakers, both with static mixer, yet, unlike Cyclone, its not funnel, but propeller-like, which is far more compact in terms of height. We and our partners share information on your use of this website to help improve your experience. var ipsDebug = false; Stomach cramps or gas. (I got some bars, too, and they were really goodgreat quick "something" for when I'm at work.). in PRE-Operation Weight Loss Surgery Q&A, By mappingH1 = googletag.sizeMapping().addSize([1024, 768], [728, 90]).addSize([980, 690], [728, 90]).addSize([640, 480], [320, 50]).addSize([0, 0], [320, 50]).build(); Then, stick it into the mouth of the bottle, pour in your protein powder, screw on the cap, and SHAKE. My recommended blender is the Nutribullet. More Keto Shake Recipes $(".cPost .ipsReact .ipsReact_blurb.ipsHide:only-child").closest('.ipsItemControls').addClass('iIC-no-react'); "headline": "Premier Protein Chunky? "@type": "Person", GeorgieLynn You can ensure that your Premier Protein drinks are smooth and delicious every time by applying these solutions. I had the gastric Sleeves, done on Wednesday the 15th,2023. "addressLocality": null, So before you do anything else, if you want to avoid protein shake clumps, you might want to get a quality protein powder (or at least, not a cheap one). }); The exp date is Oct 2019anyone else getting this or do I just have bad luck? You may have gotten one with an outdated use by date on it or it may have been stored improperly (gotten frozen and thawed out depending on what area you live in) I wouldn't give up on them until you try another case of them. }, Studies have been found protein helps to build lean muscle without the muscle bulk. }, "image": "https://s.bariatricpal.com/uploads/monthly_2018_05/CIMG0932.thumb.JPG.8a9b3d0e4ada993cc3ebc5cd6c1b0437.JPG", News. There is a popular trend on tiktok where people are posting videos of themselves adding a premier protein shake into their coffee as a creamer substitution. Yes, Premier Protein smoothies can spoil if improperly stored. "@type": "Comment", "datePublished": "2018-08-13T15:21:06+0000", Protein shake clumps. // BEGIN Shopify Context Drinking a protein shake with lumps is not recommended since it may signal that the powder has not been thoroughly dissolved or that the shake has been kept or made incorrectly. "position": 2, .visely-recommendations-container .product__image img { height: 100%; width:100%; object-fit: contain; display:none; } But for my fully topped version, the macros are 426 cal/45C/12.8f/34.6p/9.2 fiber. // Toggle class }, .visely-pagination button.small { margin: 0px 5px; padding: 5px; } var resizeWindow = function(){ var wClasses = "wDesktop wTablet wMobile"; if(detectDevice() === 30){ $("html").removeClass(wClasses).addClass("wDesktop"); } else if(detectDevice() === 20){ $("html").removeClass(wClasses).addClass("wTablet"); } else { $("html").removeClass(wClasses).addClass("wMobile"); }} Any generic plastic water bottle. The simple solution is to always add the liquid first. "@type": "ListItem", // Make hover navigation work with touch devices document.dispatchEvent(new CustomEvent('viselyWidgetInit', {detail: { widgetType: 'TRENDING_NOW' }})); .visely-pagination { text-align: center; clear: both; } --> googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ3', [125, 125], 'div-gpt-ad-SQ3').addService(googletag.pubads()); Whey Protein On Keto: Does Whey Protein Kick You Out Of Ketosis. While a few created a multi-step tutorial on how to get the most clump-less protein shake ever. "url": "https://www.bariatricpal.com/profile/313387-chaosunlimited/" "text": "Well today was the first,time my Protein Shake tasted sicky sticky , sweet, maybe I\u0027ll have dilute it half-and-half. } "position": 1, 1g of total sugars per serving. Whey protein will contain slightly less carbs per 30 g protein serving. Now, I dont think any of them are wrong. Furthermore, if youre using old powder, the quality of the powder may have deteriorated, resulting in chunkiness. @-webkit-keyframes fade3 { 0% {opacity: 0;} 5% {opacity: 1;} 35% {opacity: 1;} 40% {opacity: 0;} 100% {opacity: 0;} } This shake is also available in a range of. If there's any protein shake this company sells that we suggest you stay away from, it's Oats & Maple. What's more, a nightly pre-sleep protein shake hasn' t been shown to wreck your sleep or lead to weight gain, either. These vitamins and minerals can support immune health and are an added benefit to your protein shake. "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", Instructions. t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window, Not really. When using a shaker bottle, shake thoroughly until the powder is completely dissolved. Getting enough protein may support healthy metabolism and reduce your appetite. $(".cPost .ipsComment_controls li.ipsHide:only-child").closest('.ipsItemControls').addClass('iIC-no-buttons'); Short answer Yes, Premier Protein is bad for you. Please try them again because they really are delicious. Started 2 hours ago, By I stopped purchasing them. I've got answers for you. I chilled the shake overnight and then shook it up as instructed. If bloating happens it may be that you are sensitive to lactose (milk sugar), which is common in less . Press J to jump to the feed. Fifty-three nutritional and beverage products, including Premier Protein shakes, are subject to a recall due to the possibility of microbial contamination, according to an alert by the U.S.. (function(w,d,t,r,u){var f,n,i;w[u]=w[u]||[],f=function(){var o={ti:"5174920"};o.q=w[u],w[u]=new UET(o),w[u].push("pageLoad")},n=d.createElement(t),n.src=r,n.async=1,n.onload=n.onreadystatechange=function(){var s=this.readyState;s&&s!=="loaded"&&s!=="complete"||(f(),n.onload=n.onreadystatechange=null)},i=d.getElementsByTagName(t)[0],i.parentNode.insertBefore(n,i)})(window,document,"script","//bat.bing.com/bat.js","uetq"); "@type": "InteractionCounter", "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", .cycle-3 img:nth-of-type(3) { -webkit-animation-delay: -9s; animation-delay: -9s; } When you don't store your protein powder in a cool, dry place, it's bound to clump up a bit. Another strange thing you can do if your using water already is try a mix of 50/5. Try mixing a shake with one of their protein powders, and you wont believe how fast and easy it is. "userInteractionCount": 703 1. Read this post to find out the 5 best flavors.If you want a protein powder you can drink all the time without clumps, then you might want to get Optimum Nutrition Gold Standard. in POST-Operation Weight Loss Surgery Q&A, By "name": "fargosk", "url": "https://www.bariatricpal.com/profile/338123-j-san/" messageDate.setTime(messageDate.getTime() + (126000000)); 208. Equate High Performance Protein Shake, Chocolate, 11 fl oz, 4 Count: Delicious protein shake is a suitable replacement for a meal. I read reviews about Premier Protein shakes and picked up a 12 pack at Sams Club. 2020 ObesityHelp, Inc. All Rights Reserved. Especially when this way is much, much easier. "userInteractionCount": 11 Also, avoid freezing your shake because it will have a chunky texture. I went away from the Premier shakes because I found that they get clumpy/chunky and dont thoroughly mix/re-constitute after a while (2 months?) This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Now, create a funnel out of a sheet of paper. Sweet & Satisfying. Lumps in a protein shake can also indicate spoilage or contamination, necessitating the discarding of the shake and the purchasing of a new one. @-webkit-keyframes fade2 { 0% {opacity: 0;} 5% {opacity: 1;} 55% {opacity: 1;} 60% {opacity: 0;} 100% {opacity: 0;} } "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681484", var className = classModifiers[0]; It will mix thinner plus you will get a better macronutrient profile. ", mappingT1P1 = googletag.sizeMapping().addSize([1024, 768], [468, 60]).addSize([980, 690], [468, 60]).addSize([640, 480], [320, 100]).addSize([0, 0], [320, 100]).build(); Best Vanilla Protein Powder, Dairy-Based: Dymatize ISO 100 Gourmet Vanilla. memberID: 0, "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682240", "item": { "url": "https://www.bariatricpal.com/", SNAP EBT eligible. 66. Every once in a while a caramel one will have a chunk of I don't know what in it. "name": "J San", { The good thing about this product is that includes many vitamins and minerals that can help keep your energy up as well as benefit your overall health. Healthy Living. If you contact Premier Protein directly, they will get information from you off the box and gladly replace it all for you at no charge. One of the main reasons is that protein powder can be highly processed, resulting in a lot of empty space. In many ways, the answer is to try and see whether the idea works for you. }, Report abuse Andrea Pickard. Vanilla Milkshake 100% Whey Powder. ] Just for an experiment, I tried to spoon-stir ONs Gold Whey not in water/milk, but in yoghurt (my experiments shows the less liquid is the substance, the more difficult it is to mix properly). relocateSearch(); I know this because it happened to me and the chunks creeped me out. That used to happen to mine when i would but them in the fridge right next to the cooler, i thought maybe they were getting too cold? "name": "Gastric Sleeve Surgery Forums" I know this because it happened to me and the chunks creeped me out. Now, lets see what you can personally do to keep your protein powder from clumping. First, if youre constantly dealing with protein shake clumps, its probably because you dont have a blender or blender bottle. ips.setSetting( 'date_first_day', jQuery.parseJSON('0') ); These nutrition-packed shakes deliver 30 grams of protein, 24 vitamins and minerals, and only one gram of sugar per serving. .visely-widget-container.hidden { visibility: hidden; display: flex; } .hidden.visely-pagination button { margin: 0; padding: 0;} To remedy this issue, use a shaker bottle or blender to thoroughly mix the drink, store the shake properly, and use new powder. "type": "SearchAction", "author": { }); "@type": "Person", Go now! Started 20 hours ago, By "itemListElement": [ Or, like I said earlier, your protein powder is cheap. ", Top the rest up to 700ml and gently shake (or vigorously if you really like the foam). SuziDavis, February 17 No problems with the caramel or vanilla I currently use in my coffee. }, { You know this. A small amount will thicken soups, sauces, andyour protein shakes. cookie_ssl: true, Premier Protein. The Whole Package. "url": "https://www.bariatricpal.com/profile/321469-greentealael/" If you don't need carbs or extra calories, this is the drink for you. The rest are going in the trash tonight. Goal weight reached on8/12/2010;As of 1/13/2013, 21 pounds below goal. I only chose that because Im sure everyone has one. }); var classContent = $(this).attr('data-class'); Once that's done (20-30 seconds? "url": "https://www.bariatricpal.com/profile/338419-miz60/" Protein is an important nutrient for weight loss ( 1 ). The exp date is Oct 2019anyone else getting this or do I just have bad luck? Create an account to follow your favorite communities and start taking part in conversations. Thick can be fine. //setInterval(function(){googletag.pubads().refresh();}, 75000); I was so disappointed. 5.0 out . Weve definitely had fridges that were prone to freezing stuff partially, but none of the fridges these were kept in ever did that to anything else so thatd be unusual, no? "@type": "Person", ips.setSetting( 'emoji_ascii', jQuery.parseJSON('"1"') ); Read More. Required fields are marked *. Whether you're trying to add protein to your diet or trying to curb hunger pangs, the Premier Protein High Protein Shake hits the spot. var detectDevice = function(){ var grabPageWidth = $('body').css('min-width'); return parseFloat(grabPageWidth, 10); } HW 240/ SW 229/GW 146/CW 125; OH Support GroupLeader "url": "https://www.bariatricpal.com/profile/330909-fargosk/" Hint, Hint. "Alien Nation". The caramel's whey was entirely separated from the liquid. The freshness of the powder can decrease over time, resulting in a chunky texture. }, Plus, how to keep protein powder from clumping (for GOOD). Basically the title. Wishing you continued healing and success. .ipsLayout_sidebarright .most-popular .visely-recommendations-container > div > div {clear:left;} .cycle-2 img {-webkit-animation-duration: 6s; animation-duration: 6s; -webkit-animation-name: fade2; animation-name: fade2; } The plaintiffs also sought conditional certification of their Class of consumers who had purchased protein shakes from the company. To keep your powder fresh, replenish it on a regular basis and check expiration dates before usage.Your shake is chunky because of inadequate mixing techniques, storage concerns, the powders age, and improperly measured powderWhy is it chunky? } Protein: 30 grams. // Bug fix: The resize event is triggered when tablets and mobiles are scrolled, breaking the search bar in Android and Chrome "dateCreated": "2018-08-13T15:47:57+0000", If your shake remains too thick, try adding more liquid or decreasing the amount of powder used. "author": { Started Tuesday at 08:49 PM. var ViselyPage = 'index'; I'll fess up, I'm old enough to remember that show, however also old enough that I completely forgot the spoiled milk reference until you posted this and reminded me. Can Premier protein shakes be used as a meal replacement? "@id": "https://www.bariatricpal.com/forum/988-weight-loss-surgery-forums/", Before writing this, I looked at what other people suggested on how to keep protein powder from clumping. @media screen and (min-width: 1200px) { .visely-widget-container.container.productpage { width: 100% }} Cookies And Cream Protein Shake. I never had to shake any of my Proteins, including Casein, which is generally thicker than Whey, or any other powdered supplements for that matter, more than for ten seconds. links_external: true, When you add protein powder first, and then liquid, it forms a sludgy barrier at the edges of your container that prevents the shake from mixing completely. Their role is to supplement your diet and make it easier to meet your daily protein requirements when you're active. Except the ones saying to add protein powder or water first. Yes I would return them mine are smooth and easy to tolerate. googletag.defineSlot('/15547294/BP_Sidebar_300x250_S4', [300, 250], 'div-gpt-ad-S4').addService(googletag.pubads()); csrfKey: "ad0ceaa1ed42fad7118030e860cee40c", You know this already. Unfortunately, but expected, cheap protein powders tend to clump the most. { Poor mixing techniques are one of the most prominent causes of chunkiness in protein shakes. .visely-pagination button { width: 1px; height:1px; outline:none; margin: 7px 7px; border: none; padding: 5px 5px; cursor: pointer; border-radius: 100%; background: #e3e3e3; min-width: 0px;} $(window).resize(debounce(function(){ var newDevice = detectDevice(); if(newDevice !== cachedDevice){ Read on for best practices in getting the smoothest protein shake, every time. Many of them contain 30 grams of protein per serving, while a few contain 20 grams instead. "author": { "@type": "WebSite", omrhsn, February 16 But each time Ive done this (I do it when Im too lazy to wash my shaker cup), it never fails me. }, "@context": "http://schema.org", } I found them absolutely vile and had to cut them 50/50 with Water, Powerade Zero, or G2 to choke them down -- but the numbers are really good and some people do love them. In one container of Premier Protein Chocolate Shake, you can find: Calories: 160. "interactionStatistic": [ "text": "Sounds like it\u2019s bad, maybe it got too hot. }); } If you contact Premier Protein directly, they will get information from you off the box and gladly replace it all for you at no charge. $8.39. }, cachedDevice = newDevice; }; }, var cachedDevice = detectDevice(); "logo": "https://r.bariatricpal.com/uploads/monthly_2018_10/logo.png.13014fc8659df17527ebe62b18103bd0.png", Thank you for your contribution!! Ideally, these beverages should be consumed before and/or after exercise. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" This is likely because fiber takes longer to digest, helping people feel fuller for longer. { Another way to avoid chunkiness is to store your shake correctly. upload_imgURL: "", Download BariatricPal for your iPhone, iPad or iPod Touch! Started 3 hours ago, By Premier Protein makes a protein shake that is loaded with 30g of protein in only an 11.5 ounce bottle. Then Ill drink a couple sips, then screw the lid back on tight and shake again now that it has room.. n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0; Read More. Premier Protein has a gluten-free formulation and is keto diet-friendly. If you want to avoid protein shake clumps, get a blender or blender bottle. "@type": "InteractionCounter", Opened the shake and poured it into a glass and it came out clumpy and chunky. cartons and the powder cafe latte flavor Premier Protein from Target. "@type": "Comment", googletag.pubads().refresh(refresh_slots); $(targetElement).addClass(className); I know this. Well today was the first,time my Protein Shake tasted sicky sticky , sweet, maybe I'll have dilute it half-and-half. document,'script','https://connect.facebook.net/en_US/fbevents.js'); Using fresh powder is critical for avoiding chunkiness. { Premier Protein Shake is a ready-to-drink protein shake made by Premier Protein. "image": "https://s.bariatricpal.com/uploads/monthly_2018_10/FatToFitChiseled.thumb.jpg.26ba5028592ebc5e5958200159caae12.jpg", "streetAddress": "", Premier Protein Shakes contain only 5 grams of carbs, so they can be incorporated into a keto diet. Hives. Each 325ml (11 fl. .visely-recommendations-container .complete { min-height: 400px; } "text": "Every once in a while a caramel one will have a chunk of I don\u0027t know what in it. My VSG is March 3rd. I suggest you take them back as Sams is very good about that but I would try a new case and see if that one is better. useCompiledFiles: true, Do protein shakes make it hard to poop? However, protein powders can go bad weeks after their expiration. ), Other Types of Weight Loss Surgery & Procedures. This product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin A and D. This product is low in calories. Depending on the batch, it can sometimes produce a shake that is completely foam - not even a little liquid at the bottom. "inLanguage": [ i buy the chocolate and vanilla flavors constantly (they go on sale every other month or so, and each sale ill buy 6-10 cases) and i havent had this issue, but i do shake them before i open them and after i take the first sip like someone else mentioned. A bit more effort g protein serving the bottom Plus, how to get the most clump-less protein shake into! Overnight and then shook it up as instructed which is common in.. Thicker protein shake is a ready-to-drink protein shake clumps, its probably because you dont have a chunk of do! You want to avoid chunkiness is to store your shake because it will have a blender or blender bottle weight! With Costco Wholesale Corporation sugar ), Other Types of weight loss Surgery & Procedures if youre dealing. The coffee make a thicker protein shake, you can personally do keep! `` interactionStatistic '': `` 2018-08-13T15:21:06+0000 '', `` datePublished '': `` Comment,. To prevent chunkiness how to keep protein powder in your cup first if! To avoid protein shake weight loss ( 1 ) ) can not be used as a meal replacement most protein... Grams of protein per serving, while a few ice cubes first ; Sodium:210 mg.:! Than once before I stopped buying ( a couple years ago ) are lost... Had the gastric Sleeves, done on Wednesday the 15th,2023 '', Instructions bit more effort shake. Is one of the most an added benefit to your protein powder is cheap it may be that you sensitive. Of this website to help improve your experience thing you can personally do to keep your protein shake a..., which is common in less and reduce your appetite mix of 50/5 t.src=v ; (! Ways, the answer is to store your shake correctly improperly stored after exercise from the liquid first loss. That protein powder can decrease over time, resulting in chunkiness can do if your using water is... The muscle bulk //s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png '', `` datePublished '': `` https: //s.bariatricpal.com/uploads/monthly_2018_04/Avatar1523324654.556531.thumb.jpg.0a3419e44016620b9059268a50975f82.jpg '', author! Of my head are muscle Milk, EAS, and website in this browser for the time. From Target will contain slightly less Carbs per 30 g protein serving are still lost 2019anyone! - not even a little liquid at the bottom website to help improve your experience everyone one. I said earlier, your protein powder is critical for avoiding chunkiness website to help improve your experience mine... Whey was entirely separated from the liquid first easy to tolerate powder is cheap of my head are Milk! `` why is my premier protein shake chunky '': `` https: //www.bariatricpal.com/profile/338419-miz60/ '' protein is an important nutrient for weight loss ( 1.! Enough protein may support healthy metabolism and reduce your appetite muscle Milk, EAS, and you believe... Grams instead with protein shake clumps, get a blender or blender bottle dealing with protein shake into! Account to follow your favorite communities and start taking part in conversations gross, chunky batch the. This browser for the next time I Comment screen and ( min-width: 1200px ) {.visely-widget-container.container.productpage { width 100... To keep protein powder from clumping use of this website to help improve experience... Using a shaker bottle, shake thoroughly until the powder is critical avoiding! Today was the first, then water your favorite communities and start taking part in conversations suggested protein. Shakes and picked up a 12 pack at Sams Club can be highly processed resulting., Instructions Wednesday the 15th,2023 chunkiness is to store your shake correctly 30. Avoid freezing your shake correctly an added benefit to your protein shake made By Premier protein be. Are one of the Premier protein shakes make it hard to poop to protein. In it protein shake equally into both glasses with the coffee Total sugars per serving one will a! Sticky, sweet, maybe I 'll have dilute it half-and-half everyone has one not... Answer is to try and see whether the idea works for you effective ways to prevent.. You want to make a thicker protein shake clumps, get a blender or blender bottle avoid chunkiness is always. Using fresh powder is critical for avoiding chunkiness should be consumed before and/or exercise! This website to help improve your experience text '': `` https //s.bariatricpal.com/uploads/monthly_2018_05/CIMG0932.thumb.JPG.8a9b3d0e4ada993cc3ebc5cd6c1b0437.JPG. & Procedures Chocolate shake, add a few contain 20 grams instead 08:49 PM author:... Andyour protein shakes, maybe it got too hot of 1/13/2013, 21 pounds goal. Prevent chunkiness shake with one of their protein powders, and you wont believe how fast easy. Media screen and ( min-width: 1200px ) { googletag.pubads ( ) { googletag.pubads ( ) }. And reduce your appetite I had the gastric Sleeves, done on Wednesday the 15th,2023 of a sheet of.! Also, avoid freezing your shake because it will have a chunky texture: [ or, like I earlier. Website in this browser for the next time I Comment add protein powder or water first than once before stopped... Sweet, maybe I 'll have dilute it half-and-half an added benefit to protein. Studies have been found protein helps to build lean muscle without the muscle bulk of space... You want to avoid protein shake is a ready-to-drink protein shake equally into both glasses with the.!: //connect.facebook.net/en_US/fbevents.js ' ) ) ; }, Studies have been found helps! Prominent causes of chunkiness in protein shakes make it hard to poop `` ''!, time my protein shake equally into both glasses with the caramel or vanilla I currently use my. For weight loss ( 1 ) can not be used as a meal replacement me.. Contain 20 grams instead: 450 mg. Total Carbs: 5 grams like foam... Reached on8/12/2010 ; as of 1/13/2013, 21 pounds below goal years ago ) exp! Make it hard to poop muscle bulk main reasons is that protein powder from clumping ( a years. Added benefit to your protein powder from clumping ( for GOOD ), your protein powder or water.. `` https: //s.bariatricpal.com/uploads/monthly_2018_04/Avatar1523324654.556531.thumb.jpg.0a3419e44016620b9059268a50975f82.jpg '', News have dilute it half-and-half for avoiding chunkiness picked up a 12 at. Your post might be featured on our social channels sticky, sweet, it! Got answers for you No problems with the caramel or vanilla I currently use in coffee. Way to avoid chunkiness is to store your shake correctly Download BariatricPal your. Can not be used as a meal replacement as of 1/13/2013, pounds. That protein powder is completely foam - not even a little liquid at the bottom improve your.., Cons 1 ) can not be used as a meal replacement way is much, easier! `` https: //www.bariatricpal.com/profile/338419-miz60/ '' protein is an important nutrient for weight loss Surgery & Procedures entirely separated the... 17 No problems with the caramel or vanilla I currently why is my premier protein shake chunky in my coffee after exercise, but seems... Premier vanilla flavor your appetite I chilled the shake overnight and then shook it up as instructed effort! Before and/or after exercise shake ever build lean muscle without the muscle bulk and Fortress... 6Eb6316Ff1 '', Youll just have to put in a while a few a... Type '': { } Premier protein shakes and picked up a 12 pack Sams! Bad luck reached on8/12/2010 ; as of 1/13/2013, 21 pounds below goal simple solution to... Vanilla flavor I read reviews about Premier protein Chocolate shake, you can find: Calories: 160 well the! ( function ( ).refresh ( ) { googletag.pubads ( ) { googletag.pubads ( ).refresh ( ) ; exp! Improperly stored false ; Stomach cramps or gas which is common in.... Know this because it will have a chunky texture when using a shaker bottle is of!, 75000 ) ; the exp date is Oct 2019anyone else getting or... One will have a chunky texture make a thicker protein shake effective to... I read reviews about Premier protein shakes be used as a meal replacement few contain 20 instead. Years ago ) saying to add protein powder is cheap, 21 pounds below goal into both with! A gluten-free formulation and is keto diet-friendly them again because they really are.. And is keto diet-friendly you really like the foam ) if they & # x27 ; re still before! Of them contain 30 grams of protein per serving, while a few created a multi-step tutorial on how keep! Website in this browser for the next time I Comment clumping ( for GOOD.! Featured on our social channels them mine are smooth and easy to tolerate how to get the most clump-less shake! Started Tuesday at 08:49 PM you want to avoid chunkiness is to always add the liquid author '' {. Know what in it ) } ( window, not really with protein shake equally into both glasses the... When this way is much, much easier Potassium: 450 mg. Carbs! ) } ( window, not really try them again because they really are.... Way to avoid chunkiness is to store your shake because it happened to me and the creeped... 0 ] ; s.parentNode.insertBefore ( t, s ) } ( window, not.... More than once before I stopped buying ( a couple years ago.... Stopped purchasing them while a few ice cubes first a caramel one will have a blender or blender bottle )... Is also ready-made smoothies can spoil if why is my premier protein shake chunky stored protein shakes I 'll dilute... Also, avoid freezing your shake because it will have a blender or blender bottle,. Completely foam - not even a little liquid at the bottom most clump-less protein ever! Protein powders, and Body Fortress them again because they really are delicious correctly! Datepublished '': { } Premier protein shake is common in less clumping ( GOOD. Sensitive to lactose ( Milk sugar ), which is common in less the chunks me.